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Healing begins as you grow in your understanding of yourself, and continues to shape who we are the more we learn.

This collection of resources has been carefully curated to offer deeper insights and knowledge that you can use to tap into your inherent wisdom as you travel your journey towards self-acceptance and peace.

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I hope they inspire your continued transformation, and help to lead you towards a life that is closer to the one you wish to live.

A person sitting on the grass, admiring the expansive view in front of them.

EMDR Therapy

Polyvagal

Other websites to explore

Parts and Dissociation

Self-Compassion

Other websites to explore

Decolonising Therapy

Other websites to explore

Neurodiversity Affirming Therapy

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It starts with a conversation.

Finding the right therapist to support you and provide you with the space to explore your depths and break free of old torments is a crucial part of your journey.

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If you find this inspiring or hopeful, I warmly welcome you to schedule a discovery call.

I, as a South Indian woman, owner and practitioner of Serenity Counselling and Consulting Services acknowledges the Yorta Yorta people as the Traditional Custodians of the unceded land, waters and community where I live and work. I acknowledge the tribes of Aboriginal people who lost their connection to the land, waters and community during colonisation. 

I extend my respect to the Ancestral wisdom, as well as Elders past, present and emerging. I also pay my respect to Aboriginal and Torres Strait Islander people visiting this website and accessing service via Serenity Counselling and Consulting Services.

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I strive to provide a space that is inclusive of your disability, neurodivergence, diverse bodies, participants from  LGBTIQASBP+ communities , race, skin colour, and ethnicity where your lived experience is valued, your voice is heard and respected. I am committed to offer a space where your strengths and expertise is celebrated. I am committed to continue my process of unlearning of internalised -isms and learning from lived experience voices. 

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I am dedicated to offer a space that is evolving with listening and reflecting of experiences of participants that I have a honour of working with, colleagues that generously shares their wisdom as well as the teachers I have the privilege of learning from.

Serenity Counselling & Consulting Services
 

Authentic, human-to-human therapy for adults and older adults, guided by your needs.

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smitha@serenitycacs.org
 

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©2024 by Serenity Counselling and Consulting Services. Website design by LisaFurze.com​

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