top of page
pathway-through-trees.jpg

Begin your healing journey with a caring companion by your side. Our therapy sessions provide guidance tailored to your unique challenges in life. Come along as we nurture personal growth and discover inner peace—book a session today to embark on this transformative journey together.

decorative purposes only
To know more about working with me
Ready to book a obligation free discovery call
A hand holds flowers up to the sunlight.

You may be here because you’re struggling to feel like you’re able to fully participate in your life and relationships.

I believe that, like a garden, life is a truly beautiful place. While it needs care to thrive, it is also full of precious moments to be enjoyed.

green-leaf-background-2.jpg

But any life also has its turmoils.

There can be stressful, challenging, as well as traumatic events that leave their mark. Our ability to cope with the day-to-day can become hindered.

Like extreme weather that harms our garden, ongoing stress, multiple challenges, and trauma can inhibit our capacity to live our life to the fullest. Ignoring the weather’s effects won’t erase them. 

 

What we can do is turn towards the distress, make sense of it, and develop skills to make different choices.

Snow covered tree in a field

This takes courage and commitment.

What better way to do that than with a therapist who understands how these traumatic stresses challenges the brain, mind and body and how your garden changes to cope with life and keep going. A cheerleader who believes in your inherent wisdom and ability to heal.

Flower buds growing up from the ground.

And as you learn how to ride out that extreme weather, and manage the seasons of your life, you’ll also learn to grow that garden anew.

​

You’ll fill it with fresh possibilities and experiences that enrich your life. 

decorative purposes only

I’m Smitha, and I’d be honoured to be part of this season of your healing journey.

Therapy is deeply personal and intensive work, and my goal is to offer a space where you can unapologetically be yourself and freely explore every facet of who you are, without any fear of judgement.

 

As a companion on your journey of healing and self-discovery, I’ll be there to support you as you soothe your old hurts, and nurture new seeds of healing.

Smitha Vincent, mental-health social worker
green-flower-background.jpg

Here are ways we can work together:

decorative purposes only

Individual Therapy

For those looking for a long-term therapist and partner in their healing journey.

decorative purposes only

EMDR Therapy

For those seeking EMDR treatment in either individual or group sessions.

decorative purposes only

Therapy Intensives

For those interested in the benefits of accelerated, deep-diving EMDR sessions.

I, as a South Indian woman, owner and practitioner of Serenity Counselling and Consulting Services acknowledges the Yorta Yorta people as the Traditional Custodians of the unceded land, waters and community where I live and work. I acknowledge the tribes of Aboriginal people who lost their connection to the land, waters and community during colonisation. 

I extend my respect to the Ancestral wisdom, as well as Elders past, present and emerging. I also pay my respect to Aboriginal and Torres Strait Islander people visiting this website and accessing service via Serenity Counselling and Consulting Services.

​

I strive to provide a space that is inclusive of your disability, neurodivergence, diverse bodies, participants from  LGBTIQASBP+ communities , race, skin colour, and ethnicity where your lived experience is valued, your voice is heard and respected. I am committed to offer a space where your strengths and expertise is celebrated. I am committed to continue my process of unlearning of internalised -isms and learning from lived experience voices. 

​

I am dedicated to offer a space that is evolving with listening and reflecting of experiences of participants that I have a honour of working with, colleagues that generously shares their wisdom as well as the teachers I have the privilege of learning from.

Serenity Counselling & Consulting Services
 

Authentic, human-to-human therapy for adults and older adults, guided by your needs.

decorative purposes only

smitha@serenitycacs.org
 

Privacy Policy | Terms | Cancellation Policy

​

©2024 by Serenity Counselling and Consulting Services. Website design by LisaFurze.com​

bottom of page